Where did I go? How do I come back?
A self-paced program for women over 40 who did everything they were supposed to do. They built lives that look good on the outside, yet find themselves wondering, Where am I in all of this?
Discover what happened, and find your way home.
Sound Familiar?
You say yes when you really mean no. You find yourself doing things you'd rather not do. You can't remember the last time you stopped to ask yourself what you wanted.
And when someone asks you what you want, you freeze. Not because you're indecisive, but because you genuinely don't know anymore.
You didn't lose yourself. You learned to set yourself aside.
Over time, you learned what helped you stay safe, loved, and connected. You became helpful. Dependable. Accommodating. You learned when to say yes, and when to stay quiet.
You did it so often, it stopped feeling like a choice. It simply felt like who you were.
What is Your Journey Home?
It's a way back to you.
A self-paced program that helps you understand how you learned to set yourself aside, recognize the patterns that have kept you stuck, and begin listening to yourself again.
Not by becoming someone new. By finding your way back to the woman you have been all along.
You're Not Doing This Alone
Your Journey Home is self-paced. There are no deadlines and no falling behind. You decide how quickly you move through the program.
Self-paced doesn't mean you're entirely on your own.
You'll join live group coaching calls with Betsy and Saundra and other women in the program. You can bring your questions, talk about what you're discovering, and receive personalized coaching.
Everything You Get with Your Journey Home
The complete Your Journey Home program
10 Modules: Introduction Module, 8 Core Modules, Integration Module
The Your Journey Home Companion Journal
A place to reflect on what you're discovering along the way.
One year of quarterly 90-minute live group coaching calls
Discuss what you're discovering, ask questions, and receive personalized coaching from Betsy and Saundra.
Lifetime access
Return to the Modules and Companion Journal whenever you want.
Meet Your Guides
We met in graduate school in the 1980s and have remained close friends and colleagues for more than four decades. Betsy is a licensed clinical psychologist, and Saundra is a licensed psychotherapist. We're both certified coaches, and together we bring more than 75 years of experience to this work. But what matters most isn't our degrees or credentials. It's that we know firsthand what it's like to lose yourself along the way, and how to find your way home.
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We created Your Journey Home for women like you who are looking for a way back to themselves. The woman you've been searching for hasn't disappeared. She's been here all along, waiting for you to return. We'd be honored to show you the way.
Ready to Come Home?
$997
Pay in Full
$379/mo
3 Monthly Payments
Your enrollment includes:
Lifetime access to the complete 10-module Your Journey Home program
Your Companion Journal
One year of quarterly 90-minute live group coaching with Betsy and Saundra
7-Day Money-Back Guarantee. If Your Journey Home isn't the right fit, email us within 7 days for a full refund, no questions asked. After 7 days, all sales are final and the remaining payment-plan payments will still be owed.
By enrolling, you agree to our Program Participation Agreement, Privacy Policy, and Terms of Service.
Frequently Asked Questions
I've tried so many things that haven't worked. Why would this be different?
If you're like most women, you were taught that you needed to try harder and be better. And so, you’ve spent years trying to do just that, certain the answer to the quiet unrest you feel inside was out there somewhere. Maybe in your next accomplishment, or the one after that. We help you look inside yourself so that you can reconnect with the wholeness and wisdom that have been there all along.
What if I don't have time for one more thing?
Modules are approximately 10 minutes long. They're designed to fit into your daily life, not pile onto an already-full schedule.
How long does the program take?
The modules range from 8-12 minutes. It's self-paced, so you move at the speed that is right for you.
What results can I expect?
This isn't about a dramatic, sudden transformation. It's about small, sustainable shifts: noticing when you're on autopilot and choosing differently, being on your own side instead of against yourself, making decisions from what feels true instead of what feels safe.
Is this therapy?
No. Your Journey Home is a structured, self-paced program, not therapy. If you're working with a therapist, it can complement that work. If you need clinical support, please seek care from a licensed professional.
How do I access the program?
After you enroll, you'll receive an email with your login details. The program is hosted on Podia, and you can access it from any device: computer, tablet, or phone. All materials are available immediately.
What if it's not right for me?
You have 7 days to decide. If Your Journey Home isn't the right fit, you can email us at hello@helloheartcoaching.com within 7 days of enrolling for a full refund, no questions asked. After 7 days, all sales are final, and the remaining payment-plan payments will still be owed.
There is a Way Back
You don't have to spend the next 5, 10, or 15 years wondering where you went.
We know what that's like because we've been where you are. We found our way home, and it would be our honor to show you the way.
Betsy & Saundra
Not Quite Ready to Begin Your Journey Home? Start Here.
Maybe you're not quite ready for Your Journey Home, but something you've read here has clicked. Perhaps, for the first time, you're beginning to see an explanation for something you've been trying to figure out.
"Whatever You Want is Fine with Me." Or, is it?
Maybe you're easygoing. You don't like conflict. You're good at knowing what other people need. You'd rather do something yourself than ask for help. And you often find yourself saying "I don't care," "It's up to you," or "Whatever you want is fine."
You may have always thought of these things as simply part of who you are.
But what if some of them aren't?